Elena Bakova

London

United Kingdom

English, Bulgarian


Speciality:

Abandonment, Abundance, Self Acceptance, Addictions, Orphan Trauma, Ancestral Trauma, Anxiety, Betrayal, Burnout, Fatigue, Workaholism, Boundaries Codependency, Narcisissm, Core Negative Imprint, CPTSD, Creativity, Play, Connection, Isolation, Intimacy, Depression, Denial, Disassosiation, Dissapointment, Divine Feminine, Divine Masculine, Eating Disorders, Gaslighting, Endurism, Neglect Feeling and Expressing Emotions, Existential Crisis, Fear, Family Crisis, Safety, General Practice, Grief, Alcoholic Family, Chronic Illness, Health Issues, Connecting With Your Heart, Incest, Inner Void, Insomnia, Insecurity, LGBTQ, Panic Attacks, Parts Work, Perfectionism, Powerlessness, PTSD, Purpose, Anger, Relationships, Sexual Trauma, Self Love, Confidence, Separation, Sensitivity, Shame, Social Anxiety

Price Per Session:

$150 / £115 per single session, up to 2 hours long *Sliding scale up to maximum of 3 hours, $200 | Available packages: 3 sessions for $400 / £310 | 5 sessions for $500 / £385

Booking Information

https://www.facebook.com/ElenaBakovaFeelYourTruth
email: elena.feelyourtruth@gmail.com

About Me:

Who am I? Well, I am still discovering that. For the astrology geeks, I can say I am a Virgo sun (analyse), Cancer moon (emotional, highly sensitive), Leo rising (leader) and a Projector to Human Design.
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Teal signed my book ‘You see what others miss. You are truly good at this and much needed in this world.’
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Growing up, I was stripped from identity and beaten down into conformity by an emotionally violent and controlling father (all with good intentions) and then neglected by an absent or a passive aggressive or a forcefully needy ‘poor me’ mother; no space for emotions and a ton of gaslight. Followed by a failed marriage with a narcissistic alcoholic and the harsh journey of a single mum raising two kids, support has been a foreign concept in my life. I was initially totally in the dark of trauma and dysfunctional relationship dynamics and how these are passed down the generations till coming across Teal’s material. A painful piecing together of what happened, why, realisations of how bad my own life has been affected and that of my kids, grieving and having to somehow do my best while also dealing with chronic health issues by that time. As painful as this has been at times, i would never take this journey back. It is the way to a different life and a different future for both me and my family.
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Why choose me as your Completion Process facilitator?
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It is hard for me to narrow down an area I am good at, I see my worth in multitude of skills, abilities, approaches, life experiences coming together to assist my clients. I consciously invite and embody a strong heart-mind connection, an active enquiring mind & a gentle presence, while allowing and to be intuitively guided by higher consciousness and flow with whatever comes up in a session.
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It may be clear by now, I have a deep passion of mending the fragmented pieces of a human life with utmost gentleness and supporting people towards stepping into their true self. My interest goes beyond the use of the Completion Process and Parts work and would guide a person towards acceptance of all parts of themselves through soulful and practical modalities and practices that invite healing and coming together of heart, mind and body. I have intuitive abilities and I use coaching techniques, group work, comfortable with light trans states (BQH hypnosis), somatic/body practices, energy work, grounding. Knowledge of non-violent communication, The Artist Way (creativity initiation).
I love collaborating with other practitioners, such as shamans, channelers, to invite powerful shifts while working through particular trauma.
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Yet without doubt, Teal had impacted me most through expanded awareness and emotional integration through the Completion Process and Parts work.
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I am particularly good at assisting with:
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Owning one’s reality and releasing resistance: I welcome acceptance of where a person is and their parts, I believe this offers one of the shortest paths to healing and living life to our full potential. Getting to know, understand and accept oneself.
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- Discovering your inner truth: Making sense, whether it is a life situation, exploration and reflection on the past, working through inner conflict, identifying blocks or limiting beliefs, softening resistance.
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- Getting into alignment to open to one’s full potential: offer support, nurture and challenge where needed in opening up to opportunities and exploration
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Relationship coaching: navigating conflict, explore compatibility, encourage communication and seeking the third option, e.g. what may work for both parties without the feeling of compromise.
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Processes:
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I invite shadow work from a grounded place. I am keen to assist with a gentle journey, where emotions are welcomed to take their natural space but there is a life outside of the emotional processing, pacing the inner integration journey.
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Completion process: I tend to slow people down and bring them into their bodies. I would help a person piece their experience together, to step out of the child’s perception and yet connect to that child, learn to let the child lead and communicate, feel freely and feel accepted, safe, loved. I invite bridging the resolution safe haven stage and real life.
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Parts work: I welcome emotions and compassionate enquiry to parts work and I teach a person how to open up to internal enquiry from a neutral place. I invite a lot of softness, understanding and acceptance in the process, explore connection to emotional vulnerable parts while also invite further expanded awareness and offer reflections of how the parts may be unknowingly adversely affecting a person, while intending the best. The permeating awareness tend to ripple and give rise to shifts from within.
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These processes may be rather challenging at times but they are also meant to be to be able to dismantle the protections and the coping mechanisms and masks we have taken on in order to uncover our real self and to make space for a different reality.
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Ready to invite powerful awareness and shifts?
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Looking forward to hear from you <3
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Reviews
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I approached a few of my clients and asked what do they appreciate most when working with me and I got these reflections:
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‘… real good at identifying someone’s negative belief system, helping them refrain these and bring a new perspective … life enhancing …’
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‘… The level of presence that you provide is not … it is like it is on another level, I have worked with a lot of other practitioners and it is just not the same when it comes to presence, and also I don’t know how you tune into what is going on so much on a psychic kind of level I feel when you are guiding through the trauma, you are there and you know stuff that I am not even aware of that I am going through inside, there is just a connection that I have not experienced with anyone when it comes to guiding through trauma. and also knowing what to do when things get stuck … I don’t even know how to describe it, as if you are with me in it and you know what to do. You are inside … and you are seeing what I am seeing other than I am in a triggered state and you are not and you are knowing exactly what to do. It is crazy really.’
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‘Elena is an excellent coach who has a special gift for helping you explore and expand in a way that's natural and effortless yet so effective! She creates a container of safety, compassion and support yet allows you to face your blind spots head on.’
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‘… very good at validating, guiding without pushing - instead allowing. intuitive and responsive, allowing for what comes up to unfold and be explored, feels very organic ... it feels like there is plenty of space and time. … very knowledgeable about the dynamics of trauma and its impacts, and when you share your knowledge it feels like you understand. it’s both educational and also affirming to have an issue recognised to the depth that it is felt. … very good at advocating, as in, sticking up for parts of self, or me in general, when i’m having trouble doing that for myself. … your reminders and reflections often feel additionally very supportive, validating, affirming. … you’re just very intuitively spot on.’
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‘very early on with elena, i had the sense that she was someone i could trust with what was really going on for me. after working with her regularly for about a year now, she has continually been a safe place to process my inner realities. she has a high level of not only empathy, but also attunement, to be able to feel where i am and speak to that. she can respond to my emotions in ways that make me feel seen, understood, heard, valued, and able to move through these emotions. i feel able to bring any aspect of my experience to her, and i can trust that she will have a non-judgemental compassion for my experience.
i’ve been able to go deeper with elena than i have with previous healing practitioners. with her help, i’ve made significant progress with resolving some core traumas that kept tripping me up with moving forward with my life. she has been such an invaluable support and encouragement for me to trust my inner knowing, to integrate lost parts of myself, and have a positive, authentic relationship with myself and others. i really appreciate her insights, and her guidance through healing processes that allow me to go at my own pace and follow my inner signals at the same time.
elena has been a real gift in my life. i feel more whole as a result of our work together, and i can wholeheartedly recommend her to others for emotional healing and support.‘
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‘Her passion for helping people really shows in sessions. She is very gentle with my feelings so that I feel very safe to explore my otherwise difficult emotions, and by doing so she guides me into my heart space reality, where deepest healing takes place.
She is also very intuitive and flows with what comes up at every moment.
What also impresses me is that she is very thorough in following up with practical ideas of application to real life from the state of integration instead of simply leaving me in good feeling state. It shows how much she wants to help me actually change my life by giving me an opportunity to explore specific action that I can take from an expanded state of consciousness.’

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